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Foot reflexology wellness massage
Reflexology is based on the principle that there are areas or reflex points on the feet that correspond to each organ, gland and structure of the body.
Effects of reflexology
Even if the massage is only applied locally to the feet, it still has a significant impact on the entire body.
The main effects:
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Increasing well-being, inner peace and relaxation, thus reducing stress symptoms.
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Increase in blood circulation, both locally in the area of the feet and legs, as well as in the organs - this results in an improvement in cell metabolism through increased supply of oxygen and nutrients and improved removal of metabolic end products.
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Release and harmonization of the body's own hormones.
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Strengthening the body's own defenses/immune system.
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.Improve proprioception in the foot area, thus having a positive influence on posture and movement.
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Activation of self-healing power.