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Full body massage
A massage can both relax and activate, improve tissue nutrition and provide pain relief. The massage influences, among other things, the skin, connective and fatty tissue, muscles, venous blood flow, metabolism and lymphatic flow.
Effects of full body massage
A massage has a calming effect on the psyche, the "bonding hormone" oxytocin is released more and stress hormones such as cortisol are reduced, and the immune system is strengthened by increasing the number of lymphocytes.
The main effects:
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Stress reduction, inner peace and balance, deep breathing.
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Strengthening the immune system
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Decongestion of tissue, improvement of lymphatic flow
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Increased blood circulation and metabolism stimulation
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Dissolving adhesions between the tissue layers
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Trophic improvement of the skin (nutritional status) - tightening of the skin
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Influencing muscle tone “bracing”
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Release of hard muscle tension
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Activation of flabby muscles, mobilization of joints
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·Extremely stimulating blood circulation and provides a stimulus to the superficial body structure
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The liquid saturated with metabolic products is transported away and fresh Tissue fluid can continue to flown
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Pain-relieving effect
